When it comes to nutrition and weight loss, it’s easy to get caught up in the latest fads, lost in the maze of myths. Healthy goals are achievable without resorting to drastic or dangerous measures.
I know this journey because I was in it. I lost 169 pounds and have kept it off.
There’s a better way. I'm Michael Tew, founder of Better Way Wellness and I want to help you gain insights that will help you better understand your weight loss journey. Better Way Wellness approaches weight loss in a realistic and practical way that works in the context of your life. Whether you need basic nutrition guidance or ongoing support to overcome a specific weight concern, Michael can help you reach your nutrition and wellness goals.
HOW COACHING WORKS
When you commit to health coaching with Michael, here's what you get:
You'll learn that everything in the grocery store is okay to eat (except batteries, don't eat those).
Habits can affect your behavior. When you understand why you do what you do, CHANGE can happen.
No automated bots here. This is a live, one-on-one experience which includes weekly check-ins, unlimited support via text and email. Yes, you get my personal cell number and email.
The information provided on this website is for general informational purposes only and is not intended to be nor should be construed as medical or nutritional advice. Participants shouldconsult an appropriate healthcare professional to determine what may be right for them. Results will vary. Coaching sessions are entirely confidential and shall not be disclosed to other parties.
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